Fitness Mad Kettlebell Weight:16kg Life Fitness introduced the first

Life Fitness introduced the first computerised exercise bike before the word "cardio" was widely known

Loads the core centrally (rather than peripherally in the hands) so appropriate for dozens of exercises

Weight Stack Standard stack: 405lbs (184kg)

Stainless steel knurled grip

Length: 46 in (117 cm)

Fitness Mad Kettlebell Weight:16kg Life Fitness introduced the firstThe kettlebell is the ultimate workout tool and has been increasing in popularity in recent years among athletes, fitness enthusiasts, martial artists and not to mention fitness classes. Kettlebell training can deliver an unparalleled, full body workout by increasing strength, endurance, agility and balance challenging both the muscular and cardio system with dynamic total body movements. If you're looking to burn fat, develop your cardio fitness or