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However others will not change as a result of your anger
Publisher: Rodale Books
From getting a parking ticket to family squabbles to life-changers such as the loss of a job Klein offers wisdom good humor and coping skills that improve the quality of life
The book is not only filled with wise words but also inspiring stories and anecdotes insightful and motivational quotations and lighthearted and laugh-producing material
Embrace your skills of empathy and your power as an independent person by learning how to balance being the healer and lover you are while also protecting yourself
Anger Management: The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger. Stress. and Anxiety (Practical Emotion Format:Hardcover However others will not changeAre you sick and tired of having to apologize for overreacting and for unintentionally hurting those you care about? Would you like to learn how to keep anger from getting the best of you? Would you like to know how not to get anger wear you down physically and emotionally? Are you ready to take responsibility for your emotions and do something about your anger problem? If you? ve answered yes to any of these questions this is the book for you! Anger
