Anger Management: How to Control Anger. Master Your Emotions. and Eliminate Stress and Anxiety. including Tips on Self-Control. Self-Discipline. NLP Format:Paperback Your brain actually knows what

Your brain actually knows what it's doing and anger can be a good thing sometimes—just not if it's ruining your life

There is no homework to do or journals to fill out

Paperback: 136 pages

Thankfully we can learn to recognize process and release your anger in a way that is constructive

s them whenever something goes wrong Mark Borg is here to tell you that it is in fact you

Anger Management: How to Control Anger. Master Your Emotions. and Eliminate Stress and Anxiety. including Tips on Self-Control. Self-Discipline. NLP Format:Paperback Your brain actually knows whatIf you? ve always wanted to know how to manage your anger effectively but feel like nothing seems to tame your temper then keep reading Are you sick and tired of feeling anger more frequently than you should? Have you tried endless other solutions but nothing seems to keep your anger under control? Do you finally want to say goodbye to feeling stressed anxious and angry at the same time and discover something which works for you? If so then you? ve