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ISBN-13: 978-1937985011
As a result you will become more confident and be able to choose assertive behavior rather than resorting to destructive passive or aggressive behavior
But it can also be draining and energy-sucking
One chapter per day one day at a time readers will learn how to loosen anger's hold on their lives and gain greater happiness health and peace
In Never Get Angry Again he illuminates the underlying emotional spiritual and physical components of anger and gives the readers simple practical tools to snuff out anger before it even occurs
When Anger Hurts Format:Hardcover ISBN-13: 978-1937985011Self Help Book Hardcover: 320 pages Publisher: Fine Communications; First Edition edition (July 1 1997) Language: English ISBN 10: 1567310281 ISBN 13: 978 1567310283 Product Dimensions: 5. 8 x 0. 8 x 8. 5 inches Shipping Weight: 1. 1 pounds
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