Pay in 4 interest-free payments of $7.50 Learn more
Ships within 48 hours · Estimated delivery Aug 19 - Aug 24
Rather than only offering tips on what to say and how to say it
Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic
It includes an in-depth look at what PTSD is
and recalls her family's 18 year journey to the edge and back
- a presentation of conventional and alternative therapies and how they work
The Essential Guide to Women’s Sleep Pastoral And Practical Theology (religion Rather than only offering tipsMaintaining good sleep is a crucial yet often underrated pillar of a person's wellbeing and general health. Despite this, there is limited guidance on how and why the various phases women experience in their lifetime may impact their quality of sleep, and what can be done to improve it. This practical and accessible guide for health professionals introduces the concept of female sleep health across the lifetime, including key stages such as
