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The breathing lessons leave us with a palpable sense of effortless breathing
intelligence and clarity of her approach
as well as supplemental readings provided by both teachers
They are just the right size for kneeling over the table lessons
by Deborah Bowes
Walking Awareness Through Movement pads The breathing lessons leave usby Mark Reese The five Awareness Through Movement exercises included in this set are the result of Mark Reese's investigation into the function and improvement of walking. If you walk for sport or simply walk through life, you will want to explore this series! Play a Sample
