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the intensity is average
Option #2 - Legs or deadlift strength and result increase
PERÍODO DE PREPARAÇÃO ESPECIAL
Legs Strength
FEMALE TRAINING PROGRAM
STRONGMAN Oly Weightlifting Programs the intensity is average10 week PDF training program (3 sessions per week) designed to develop maximal strength, power, explosiveness, and overall performance in strongman competitions. Created by WSM Winner Coach and approved by TOP athletes.
US$ 80.00
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US$ 41.00
US$ 24.99
