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frugal recipes tailored for individuals or couples
ready to inspire healthier habits and tastier meals for you and your loved ones
Richly illustrated panels and brisk
It’s ideal for confident early readers building stamina
and energy levels
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy - Non Fiction - Paperback ActionAdventure frugal recipes tailored for individualsTitle: Get Out of Your Mind and into Your Life Condition: BRAND NEW Format: Paperback ISBN: 9781572244252 Overview: Navigate the weathered terrain of painful emotions with a practical, user friendly plan designed to fit into real life. Get Out of Your Mind and into Your Life offers readers a clear five step pathway to cope with anxiety, depression, and day to day emotional strain by turning insights into action. Grounded in Acceptance and Commitment
US$ 28.00
US$ 28.00
US$ 28.00
