Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions (Spiral Bound) TRABLIT 1845 depression

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Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions (Spiral Bound) TRABLIT 1845 depressionAre you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self confidence, self control, and self respect. The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including: Invaluable information and assessments to help evaluate your anger Concrete examples of productively expressing anger